HEAL4REAL Experiences · Los Angeles
Two days to reset your body, remember your direction, and reconnect with men who are doing the work.
November 11 · Day 2
Casa Villa (Eagle Rock)5:00–10:00 PM
A different kind of gathering
Not a conference. Not another thing to accomplish. An intentional gathering where you can slow down, be met honestly, and make room for what comes next.
Step away from the daily demands. Reconnect with your body through contrast therapy and grounded practices.
Make space for ceremony, reflection, and the conversations that reconnect you with what matters.
You become like the men you sit with. Surround yourself with men committed to integrity, presence, and growth — and what you expect of yourself rises to match.
The two-day journey
From a past Men's Wellness Night
Day 01 · November 10
5:00–10:00 PM
Begin with contrast therapy and community connection. Move out of the pace of everyday life and into a more grounded relationship with your body.
Sauna & cold plunge · Presence · Brotherhood
Tristan leading a live gathering
Day 02 · November 11
Casa Villa (Eagle Rock)
5:00–10:00 PM
Deepen the experience through ancestral practices and intentional reflection. Gather for limpias, cacao ceremony, and fireside integration.
Curanderismo · Cacao · Fireside integration
Retreat Begins In
Pay in full or start a payment plan.
Reserve your spot
Two days, both venues. $497 paid in full — or start a payment plan with $197 down.
Pay in full
$497
One payment, no plan to manage
Payment plan
$197 down
Total $497
One-day pass
$250
Can't make both days? Join us for one.
Secure checkout. You'll get an email receipt for every payment. Questions? Email tristanvictor222@gmail.com.
Apply for scholarship support. Tristan reviews each application and follows up directly.
The community behind the retreat
Most men are overworked, overwhelmed, and pushing harder. You reset everything except yourself. Wellness drops to the bottom of the list — until the body keeps score: burnout, short tempers, checking out at home, a loneliness you'd never say out loud.
It doesn't have to be you. Build the capacity to hold more — steadier under pressure, more present for the people who depend on you, and willing to lean on other men to go further. Make the time. Put your own well-being back on the list.
Don't let the world's expectations break you down. These are the practices, the moments, and the spaces where you rebuild.
From past Men's Wellness Nights — the same practices and spaces you'll meet at the retreat.
Your guide
Men's work facilitator and initiated Mexica medicine practitioner. Tristan brings ancestral wisdom, embodied practice, and intentional community into spaces where men can reconnect with themselves and each other.
More About TristanNovember 10–11, 2026 · Los Angeles
Two days. Two venues. A return to presence, purpose, and brotherhood.
Doors Open In